Bespoke Wellbeing Programmes
Supporting individuals, groups and organisations to become more resilient
Our bespoke health and wellbeing programmes encourage emotional resilience for all
Would you like to:
If the answer's yes to any of the above, we can design a programme that meets your needs.
We offer bespoke in-house, online, distance learning support and unique training days for companies, organisations, managers and employees as well as individuals.
Our 4 Wellbeing Principles and 10-Step Resilience Programme creates a unique foundation for health and wellbeing which is about lifestyle choices that can be supported both at work as well as at home. We can provide shorter 1-day trainings as well as longer 2, 3 or 4-day and also 10-week programmes, to meet your particular needs. This, combined with optional ongoing coaching support from our highly trained coaches, means that wellbeing can be the priority and an essential part of everyday choices.
We can also work with your company or organisation to help create a health and wellbeing programme that's not only supportive to your individual company's needs but also puts the wellbeing of your workforce at the top of the priority list. It's well known that happy, resilient employees give the best performances in the workplace, especially when they feel they're being supported and valued for the choices they make in regards to their own wellbeing.
The training we offer in our 4 Wellbeing Principles and 10-Step Resilience Programme has the following benefits:
Meet your Wellbeing Programme trainers
We have decades of experience of working within the NHS and privately, offering individual and group support around these principles. For more information about our trainers, see below:
Dr John Simmons
Innovative GP and Pioneering Integrative Medical Health Practitioner
Chartered Physiotherapist, Yoga Teacher and Life Coach
How to apply
Contact us to see how we can help you create a grounded, happy and resilient place for you and your employees. These tools are equally valid for small companies with 1 or 2 employees
and for larger companies and organisations too. Fill in the form below and we'll get right back to you.